We live in a world designed to overstimulate. Notifications, sugar, social media, and even productivity hacks all trigger dopamine spikes—short bursts of pleasure that often leave us feeling drained, anxious, or unfocused. But dopamine isn’t the enemy. It’s a powerful neurotransmitter that governs motivation, reward, and drive. The problem isn’t dopamine itself—it’s imbalance. This guide explores how to regulate dopamine naturally, reduce volatility, and build a steadier, calmer baseline for daily life.
The Concorde fallacy, also known as the sunk cost fallacy, refers to the tendency for people to continue investing time, money, or other resources into a project or venture that is not producing the desired results, simply because they have already invested so much into it. This type of decision-making is based on the belief that if they can just hang on a little longer or put in a little more effort, they will eventually see a return on their investment. However, this line of thinking ignores the opportunity cost of continuing to invest in a project or venture that is not producing the desired results, and can ultimately lead to poor decision-making and wasted resources.
Motivation is an important aspect of life that can drive us to achieve our goals and live our lives to the fullest. Without motivation, we may struggle to find the energy and drive to pursue our dreams and make our mark on the world. Motivate yourself!
