Meditation is a practice that has been around for thousands of years, and it has been used as a tool for relaxation, self-reflection, and spiritual growth. The practice involves training the mind to focus on the present moment and develop a deeper awareness of oneself and the world around us.
What is the diameter of that “we” when you say “we”? Your favorite football team? Is it your family? Is it your company? You and your lover? You and your friends? Are they of the same nationality as you? The entire human family? All living things? Galaxy with all its living and non-living things? Or is it the universe?
