Meditation is a practice that has been around for thousands of years, and it has been used as a tool for relaxation, self-reflection, and spiritual growth. The practice involves training the mind to focus on the present moment and develop a deeper awareness of oneself and the world around us.
432Hz
Peace in the Heart – 432Hz Music – Ocean – Meditation Video
Sea, 432 Hz, peace in heart, and meditation can all be used together to create a calming and centering experience.